Cora Kemball-Cook

Cora Kemball-Cook

Our Canterbury group launched in March and is being run by Cora Kemball-Cook (click here to find out more about Cora)

The cost of all events includes tea, coffee and biscuits.

Email Cora at corakc@hotmail.com for more details or just to let her know you are coming.

 

Meeting Dates and Themes


Monday September 24th,   6.30 – 9.00pm, £7 refreshments provided (tickets can be purchased at the bottom of this page)

What is Mindfulness?

mindfulnessWe meet once a month to enjoy mind-expanding conversations in a safe space with like minded people on a variety of different topics. At our next ConsciousCafé we will discuss the topic of Mindfulness. There will be a panel discussion with three experts in the field and a chance to ask questions and to experience mindfulness.

 Viv Moorehas a PhD in experimental psychology and neuroscience , her research led to a lectureship at Kent University.. Ten years ago she trained in the scientifically validated program of Mindfulness-Based Stress Reduction (MBSR) and was accepted on the U.K. Mindfulness Teachers Listing.

Pema Deki

Pema Deki

Ani Pema Deki(Emma Slade) was a high flying analyst for an international bank but after a terrifying hostage experience she began to have symptoms of post traumatic stress which led her on a journey to discover yoga, meditation and Buddhism which culminated in her becoming a Buddhist nun in Bhutan. As a committed Buddhist she says she is often asked “What is mindfulness?”

Louise Cox Chesteris founder of Mindfulness at work which supports global corporations to deliver mindfulness based training; her organisation has worked with over 250 organisations and also delivers mindful Self compassion programmes in the NHS.

Venue: The Charles Dickens Room, The Anne Robertson Centre, 55 London Road, Canterbury CT2 8HQ (parking available on site) http://www.annrobertsoncentre.org

Email:  corakc@hotmail.com or 07711 830275


Previous meetings


Monday August 6th,   6 – 9.00pm,

Forest Bathing

Monday July 23rd   2.30 – 5.00pm

The Power of Poetry

Wednesday June 20th   6.30 – 9.00pm  

A sense of community

Wednesday May 16th   6.30pm  

Sensation – Adventures in Sex, Love & Laughter with Isabel Losada, best selling author

Wednesday April 25th   2.30 – 5pm  

How can we align with our goals and use the power of our intention to create our reality?

Wednesday March 21st   

Relationships and Love

Wednesday Jan 24th    

Happiness

Monday December 11th

Celebration

Monday 30th October 

Discussion on death in all its many aspects.

Monday 18th September 

How can we develop a spiritual practice that is relevant to modern day living in the West?

Monday 21st August

Creativity – what is it and how can we get in touch with our own creativity?

Wednesday 21st June 

The Winding Path – the labyrinth as a metaphor for life’s journey.

Wednesday 17th May 

Be the change you want to see in the world. Changing the world or changing ourselves?

Wednesday 19th April

Inspiration – where does it come from and how do we get inspired?

Tickets

Canterbury group£7.00Admittance for 1 for ConsciousCafe Canterbury Group led by Cora Kemball-Cook