Our discussion group in Skipton is led by Gina Lazenby.

Click on our Facebook page to keep up to date with meetings, or contact Gina directly at ginalazenby@me.com.

Meetings are currently held at Gina Lazenby’s Healthy Home in Skipton town centre.

Alternate venues are sometimes used, so do ensure to double check whenever you attend an event!

Meeting dates and themes

Thursday 19th September – 6pm – 9:30pm

How to Increase your Spiritual Intelligence

Thorough and rigorous research confirms the health and wellbeing benefits of spirituality – benefits for physical and mental health and benefits for the broader community. There are over 3300 papers (Koenig, 2012) on the benefits of spirituality for wellness, resilience, performance and creativity.

During this evening session, Jan Cisek, one of the first, government approved Spiritual Health Mentors in the UK, will cover the key aspects of Spiritual Health such as connection, peace of mind and care and compassion. Jan will also cover what to do to connect and maintain your spiritual / conscious life; how to manage yourself to find peace of mind; and how to be of service in the world.

You will learn how to:

• develop further your spirituality / consciousness and spiritual intelligence

• boost your emotional wellbeing

• improve your physical and mental health

• enhance your meditation/mindfulness

• and, connect to the good things in life

IMPORTANT to book early as everyone will receive a copy of the Spiritual Health Programme workbook, and these need to be ordered for the evening.

Jan Cisek is a spiritual health mentor, spiritual companion and meditation instructor with over 30 years of experience in spirituality and wellness and works in London and remotely. Jan has a diploma in Practical Spirituality & Wellness, the first UK, Ofqual accredited vocational diploma course in this evidence-based discipline. Jan is also an environmental psychologist (MSc) specialising in creating sacred spaces for working and living. He is an author & has a background in interior design, design and branding.

Cost: £7 + fees in advance or £10 cash on the door.

Venue: The Broughton Hall Estate, BD23 3AE Skipton

To Book: Buy your ticket through Eventbrite or the Skipton group Facebook page.

Queries: Contact Gina Lazenby: ginalazenby@me.com

Previous Meetings

Wednesday 17th July 18:00 – 21:30

A Culture of Kindness

Wednesday 5th June 18:00 – 21:30

Your Awesome Brain & Tips on how to use its Power

Tuesday 21st May 18:00 – 21:30

Are you wearing a mask?

Wednesday 17th April

Feel Good About Yourself by Understanding who you are

Tuesday 26th March 

Modern Relationships

Tuesday 25th February 

At Sense of Belonging

Tuesday 22nd January 

Investing in Yourself – how important is it to prioritise self care?

Sunday 6th January

Creating your Brighter 2019

Monday 3rd December

No More Boxes, Letting Go of Judgement

Thursday 15 November

How to Maintain Real Connection in the Digital Age

Thursday 25 October 

Is it time to re-think work?

Tuesday 25 September

How do you create a Circle of Trust?

Monday 18 June 2018 

How to have your Work & Life create more Social Impact

Wednesday 18 April 2018 

Are You Doing Too Much?

Tuesday 20 March 2018  

Values in the Workplace – What’s needed today

Monday 12 February 

Chivalry and Flirtation in the age of Equality

Tuesday 16 January 2018

Making a Fresh Start

Wednesday 3 January 2018

‘Pop-up’ event – Movie night

Wednesday 8th November

What does it take to be happy?

Monday 25th September

Career Change

and other life-quaking events that cause us to shift our Identity

Monday 19th June

Can we afford to care about people and be kind?