Our discussion group in Skipton is led by Gina Lazenby.
Meetings are currently held at Gina Lazenby’s Healthy Home in Skipton town centre.
Alternate venues are sometimes used, so do ensure to double check whenever you attend an event!
Meeting dates and themes
Thursday 19th September – 6pm – 9:30pm
How to Increase your Spiritual Intelligence
Thorough and rigorous research confirms the health and wellbeing benefits of spirituality – benefits for physical and mental health and benefits for the broader community. There are over 3300 papers (Koenig, 2012) on the benefits of spirituality for wellness, resilience, performance and creativity.
During this evening session, Jan Cisek, one of the first, government approved Spiritual Health Mentors in the UK, will cover the key aspects of Spiritual Health such as connection, peace of mind and care and compassion. Jan will also cover what to do to connect and maintain your spiritual / conscious life; how to manage yourself to find peace of mind; and how to be of service in the world.
You will learn how to:
• develop further your spirituality / consciousness and spiritual intelligence
• boost your emotional wellbeing
• improve your physical and mental health
• enhance your meditation/mindfulness
• and, connect to the good things in life
IMPORTANT to book early as everyone will receive a copy of the Spiritual Health Programme workbook, and these need to be ordered for the evening.
Jan Cisek is a spiritual health mentor, spiritual companion and meditation instructor with over 30 years of experience in spirituality and wellness and works in London and remotely. Jan has a diploma in Practical Spirituality & Wellness, the first UK, Ofqual accredited vocational diploma course in this evidence-based discipline. Jan is also an environmental psychologist (MSc) specialising in creating sacred spaces for working and living. He is an author & has a background in interior design, design and branding.
Cost: £7 + fees in advance or £10 cash on the door.
Venue: The Broughton Hall Estate, BD23 3AE Skipton
Queries: Contact Gina Lazenby: firstname.lastname@example.org
Wednesday 17th July 18:00 – 21:30
A Culture of Kindness
Wednesday 5th June 18:00 – 21:30
Your Awesome Brain & Tips on how to use its Power
Tuesday 21st May 18:00 – 21:30
Are you wearing a mask?
Wednesday 17th April
Feel Good About Yourself by Understanding who you are
Tuesday 26th March
Tuesday 25th February
At Sense of Belonging
Tuesday 22nd January
Investing in Yourself – how important is it to prioritise self care?
Sunday 6th January
Creating your Brighter 2019
Monday 3rd December
No More Boxes, Letting Go of Judgement
Thursday 15 November
How to Maintain Real Connection in the Digital Age
Thursday 25 October
Is it time to re-think work?
Tuesday 25 September
How do you create a Circle of Trust?
Monday 18 June 2018
How to have your Work & Life create more Social Impact
Wednesday 18 April 2018
Are You Doing Too Much?
Tuesday 20 March 2018
Values in the Workplace – What’s needed today
Monday 12 February
Chivalry and Flirtation in the age of Equality
Tuesday 16 January 2018
Making a Fresh Start
Wednesday 3 January 2018
‘Pop-up’ event – Movie night
Wednesday 8th November
What does it take to be happy?
Monday 25th September
and other life-quaking events that cause us to shift our Identity
Monday 19th June