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October 2019
£13 - £20

Alexander Technique Taster Workshop with Caroline Dale

14 October @ 6:30 am - 8:30 pm
Steiner House, 35 Park Road
London, NW1 6XT United Kingdom
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We invite you to join us for a special Alexander Technique taster workshop and Q&A with our guest Caroline Dale, who has been teaching the Alexander Technique for 19 years. Our bodies are shaped by our habits. Our conscious (and unconscious) habits can be at the root of many of our unwanted difficulties. Stress, tension, pain and injury can be the result of repetitive physical and mental patterns that have developed over many years without us realising it. The Alexander…

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I love Conscious Cafe- It was created by Judy Piatkus with passion, intelligence and love. Whenever I need a place to restore my spirits and hang out with like minded others, Conscious Cafe is my first port of call. There is a powerful sense of community and openness.Long may it run .

Malcolm Stern, Psychotherapist, Co- founder and Co-Director of “ Alternatives “

“Food for the mind and soul”

William Murtha
Author of, 100 Words: Two Hundred Visionaries Share Their Hope for the Future.

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