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October 2019
£13 - £20

Alexander Technique Taster Workshop with Caroline Dale

14 October @ 6:30 am - 8:30 pm
Steiner House, 35 Park Road
London, NW1 6XT United Kingdom
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We invite you to join us for a special Alexander Technique taster workshop and Q&A with our guest Caroline Dale, who has been teaching the Alexander Technique for 19 years. Our bodies are shaped by our habits. Our conscious (and unconscious) habits can be at the root of many of our unwanted difficulties. Stress, tension, pain and injury can be the result of repetitive physical and mental patterns that have developed over many years without us realising it. The Alexander…

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Conscious Cafe is fabulous and large-hearted​. The events and group discussions are dynamic, thought-provoking and expertly facilitated, attracting a diverse network of people. ​Thank you, Judy, ​ I love the wonderful energy​, meaningful connections​ and wisdom that emerges from the group​. 
​Rachel Calder, Coach, Director of First Potential​


“ConsciousCafe has always been my favourite activity.”

Mirela Sula,
Editor in Chief of Global Woman magazine

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