Welcome to the ConsciousCafe blog

We are here to share our ideas and thoughts, introduce you to authors, books and websites we like and think will inspire you and to update you on our events and discussion groups.

If you like what you read, please let us know, if you have any suggestions for topics or would like to provide a blog post, please email us at info@consciouscafe.org

John Danias – Why am I writing about mindfulness?

John Danias

Living in this day and age I’m finding myself increasingly interested in ways of becoming more self aware and of experiencing life in greater technicolour. In Conscious Cafe I have found a community with similar interests and get to reap the benefits of learning and growing with likeminded people from all walks of life. It’s […]

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Notes from ConsciousCafe Skipton

ConsciousCafe Skipton

As we veer towards the end of January, we are sharing this post from our Skipton group Leader Gina Lazenby, written on Blue Monday earlier this month. Gina shares her thoughts, insights and key life events from the last few years.   Today is Blue Monday ….  apparently – the most depressing day of the year. Something to do […]

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ConsciousCafe Founder Judy is quoted in The Guardian

ConsciousCafe founder Judy Piatkus was quoted in a recent piece published in The Guardian. Sales of mind, body and spirit books are booming this year.  Judy thinks this is a reflection of how society is changing.  She believes that people are  questioning how we live, what is working and what is not working. Younger people […]

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Reflections on Duality

One of the saddest things about being human is that it takes the most painful events to awaken us to our humanity. We can’t appreciate our most joyful moments without having had great sadness to contrast them with. On a global level there are times when the whole world suffers together and when everyone on […]

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A Perfect Day for our Hampstead ‘Walk and Talk’

kenwood house

It was a beautiful English summer day when our eclectic ConsciousCafe group set off from Hampstead tube station for our first ‘Walk and Talk’ event on Hampstead Heath. The Heath terrain is steep in parts and passes through ancient woodland areas with natural paths and wide green open spaces. Only a few of us had […]

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