Hanna Krasnodebska with some of the members of the recently launched Conscious Cafe Singapore group

On Tuesday 26th February 2019, Conscious Cafe’s Singapore Group met at the cosy Reading Room to discuss the theme of “Love and Loving practices”, fitting with February’s holiday sentiments.

Hanna Krasnodebska, the group’s leader, started with the notion that love is an energy, and the highest frequency which connects us with the deepest part of ourselves; how love influences human biology, creating an internal environment for nourishment, connection and well-being.

The group discussed aspects of love in the context of forgiveness and gratitude, the giving and receiving. We talked about unconditional love, parental love as experienced from both familiar perspectives, that of a child in a family, and that of a mother who created and raised a family. One of our participants offered an insight: “a woman who experiences a rhythm of cycles has unique path marked with milestones of puberty, potential motherhood, life creating and nurturing family, menopause and becoming of a wise woman, a guiding elder.”

We explored self-love and how we find it challenging to accept ourselves as we are; how the family, community and wider environment influences us in our “quest for love and its expression”. 

The gathering comprised of women and we observed that it would be very interesting and complementing to have a male perspective.